What is blood pressure?

Polycystic ovary syndrome (PCOS) is considered one of the most common hormonal disorders among women, affecting both the reproductive system and metabolism. In this condition, numerous small, immature follicles form in the ovaries, which can disrupt the natural process of ovulation. Why is it important to recognize polycystic ovary syndrome? PCOS can go on for years without obvious symptoms, but it can lead to the following complications: • Infertility or complications during pregnancy • Irregular menstrual cycle • Skin and hair problems: acne, hirsutism • Insulin resistance and a high risk of type 2 diabetes • Psychological complications: depression, stress, low self-esteem How is a diagnosis confirmed? PCOS diagnosis is made by combining a number of data points: • Detailed medical interview • Menstrual cycle analysis • Ultrasound examination (sonography) • Blood hormonal and metabolic tests How is treatment carried out? PCOS is treated with a combined approach, depending on the woman's age, goals (e.g., getting pregnant or regulating the cycle), and the severity of the symptoms. The main directions of treatment are: 1. Regulation of diet and lifestyle 2. Cycle regulation: hormonal treatment 3. Treatment of hirsutism and skin acne 4. Assisted conception: medication or, if necessary, the use of reproductive technologies 5. Medications that increase insulin sensitivity Polycystic Ovary Syndrome and a Healthy Lifestyle Even a mild weight loss (5-10%) can significantly improve hormonal balance, restore ovulation, and regulate menstruation. • Balanced nutrition • Regular physical activity • Good quality of sleep • Stress management methods Remember, you are not alone. There are many women with PCOS, and with proper management, it is possible to live a full, feminine life with a healthy reproductive system. Pay attention to your body's signals, and do not hesitate to consult a specialist.

Aspirin (active ingredient: acetylsalicylic acid) is a medicine used to reduce pain, fever, and inflammation. However, it also plays a very important role in the prevention of heart diseases (Cardiomagnyl, Aspirin cardio). Why is Aspirin important for heart patients? Aspirin has blood-thinning properties. Many heart diseases start because the blood becomes thick and can form clots (thrombi), which hinder the natural flow of blood. These clots can block the vessels of the heart or brain, causing myocardial infarction or stroke. Aspirin reduces the risk of cardiovascular diseases by preventing the formation of clots in people who are at risk of developing cardiovascular diseases. Who should use Aspirin (as directed by a doctor)? • Those who have already had a myocardial infarction or a cerebral stroke. • Those who have ischemic heart disease (narrowing of the heart vessels). • Those who have undergone stenting of the coronary arteries (vessels that supply the heart). • High-risk individuals: those with diabetes, who are overweight, or who are smokers. It is important to know that Aspirin should be taken only as directed by a doctor, as it can have side effects. For example, in people with high blood pressure, it can increase the risk of intracerebral hemorrhage (hemorrhagic stroke). Possible side effects Aspirin can also cause the following problems: • Stomach pain • Bleeding (e.g., from gums or intestines) • Allergic reaction Inform your doctor if: • You are taking other medications. • You have bleeding or stomach ulcers, gastritis. • You are preparing for surgery. How and when is the medication taken? For primary and secondary prevention of cardiovascular diseases, aspirin is used in a low dose of 75–150 mg per day (as directed by a doctor). It is taken every day (Cardiomagnyl: after eating, Aspirin cardio: before eating). Do not stop taking aspirin without consulting a doctor, even if you feel well. Reminder to the patient Aspirin does not cure; it prevents the development of dangerous conditions. It should be taken every day, at the right time. Keep it away from children. Talk to your doctor if you are also taking other medicines. While using aspirin, it is necessary to regularly monitor blood pressure to avoid complications, especially the risk of bleeding or stroke. Remember, the medication can help, but real heart protection starts with a healthy lifestyle.

A white, radiant smile is not only about aesthetics but also a reflection of self-care. Today, it is possible to quickly and effectively whiten teeth, but it is important to remember that teeth whitening is a medical procedure, not a cosmetic service. If done incorrectly, it can harm your health. Why You Should Only Trust a Specialist In a clinical setting, teeth whitening is performed by dentists who have received professional training. They use safe, certified materials and select the gel concentration individually for each patient. The doctor considers the condition of the enamel, gums, and the presence of fillings or restorations. Attempts to whiten teeth at home on your own, especially with kits from the internet or stores, can lead to serious problems: • burns to the oral mucosa; • damage and thinning of the enamel; • increased tooth sensitivity; • gum inflammation. No online kit can replace the experience and knowledge of a dentist. Even if the procedure seems simple, without a medical diagnosis, it is impossible to determine if it is safe for you. Types of Whitening Clinical Whitening. This is performed in a dentist's office and takes 1-1.5 hours. Gels based on hydrogen peroxide or carbamide are used, activated by a special lamp or laser. The result is noticeable immediately, and the doctor controls the process from beginning to end. At-Home Whitening Under a Doctor's Supervision. The doctor creates custom trays and provides a gel with the optimal concentration. The patient undergoes a 1-3 week course at home, but under the regular supervision of a dentist. Who is Whitening Not Suitable For? The procedure is not recommended during pregnancy, with tooth decay, gum inflammation, or increased tooth sensitivity. In these cases, the doctor first performs treatment and only then returns to the question of whitening. How to Maintain the Results The whitening effect lasts from 6 months to 3 years. To make it last longer: • avoid frequent consumption of coffee, strong tea, and red wine; • do not smoke; • get a professional cleaning from a dentist every 6 months. Remember: tooth health is more important than an instant result. Home whitening experiments can cost you not only the whiteness but also the health of your smile. At Dalimed Medical Center, teeth whitening is performed by experienced doctors, ensuring maximum safety and long-lasting results. Book your consultation today — trust your smile to the professionals!

Seborrheic keratosis (or seborrheic keratoma) is one of the most common benign skin growths. It usually develops in adults and is considered a natural sign of aging. Who gets Seborrheic Keratoses? Seborrheic keratoses are often found in individuals over 60, but they can appear as early as 30-40, regardless of gender or race. They are rare in young people (under 20). Causes Although the name "seborrheic keratosis" suggests a connection to sebaceous glands, the growths do not actually originate from them. They arise from the abnormal proliferation of immature keratinocytes in the epidermis. Prevalence Seborrheic keratosis is extremely common. Studies show that: • By age 40, about 30% of people have at least one seborrheic keratosis. • In individuals over 60, the prevalence reaches nearly 75%. Contributing Factors Contributing factors include: • Genetic predisposition. • Prolonged exposure to sunlight. • Possible, but less likely, viral influence (e.g., HPV). • Genetic mutations: FGFR3, PIK3CA, RAS. Appearance Seborrheic keratoses can have various appearances: • Shape — they can be flat or raised nodules. • Surface — often scaly, sometimes fissured. • Color — ranges from skin-colored to yellowish, brown, or black. • Size — from 1 mm to several centimeters. • Location — almost anywhere on the body, except the palms and soles. • They often appear in clusters, especially on the chest, back, scalp, and in skin folds. On the back, they sometimes arrange themselves in a "Christmas tree-like" pattern, which is related to their spread along the lines of Blaschko. Complications A seborrheic keratosis is a benign growth and is not cancer or a precancerous condition. However, in some cases, its appearance can mimic malignant growths, such as: • Basal cell carcinoma. • Squamous cell carcinoma. • Melanoma. Additionally, the sudden and massive eruption of seborrheic keratoses (especially in older individuals) can be a sign of an internal malignancy, such as gastric adenocarcinoma. This phenomenon is known as the sign of Leser-Trélat. Diagnosis 1. Clinical examination — in many cases, a diagnosis can be made based on a visual inspection. 2. Dermoscopy — a non-invasive method that helps differentiate seborrheic keratosis from malignant growths. Characteristic dermoscopic features include: • Comedo-like openings. • Milia-like cysts. • Gyri and sulci ("brain-like" structure). • Hairpin-like vessels. 3. Biopsy and histological examination — performed in suspicious cases where dermoscopic or clinical data are not conclusive. Differential Diagnosis Seborrheic keratosis must be differentiated from the following growths: • Common warts (verruca vulgaris). • Actinic keratosis. • Pigmented basal cell carcinoma. • Squamous cell carcinoma. • Melanoma — rare, but important to rule out. Treatment Seborrheic keratosis doesn't require treatment, but it can be removed in the following situations: • Aesthetic discomfort. • Itching or irritation. • Injury from clothing or shaving. Treatment methods: • Cryodestruction (freezing). • Electrocoagulation. • Laser therapy. • Shave biopsy. The choice of treatment method is based on the size and location of the growth, as well as the patient's overall health. When choosing the best method, all indications and contraindications should be considered. Prevention and Prognosis Since the exact causes of its occurrence are not fully understood, there are no specific preventive measures known. However, it is recommended to: • Use sunscreen. • Undergo regular dermatological examinations. • Avoid excessive sun exposure. Some seborrheic keratoses can disappear on their own over time. In suspicious cases, you should always consult a specialist.