A migraine is far more than just a severe headache. It can cause intense, throbbing pain, typically on one side of the head, and may leave you confined to bed for days. Movements, bright lights, loud sounds, and other triggers can bring on symptoms like fatigue, nausea, changes in vision, and irritability. With the right support, you can manage these symptoms and prevent migraines from taking over your life.
What is a migraine?
A migraine is an intense headache characterized by throbbing or pulsing pain, often on one side of the head. This pain usually lasts at least four hours but can persist for several days. The discomfort tends to worsen with:
•Physical movement
•Bright lighting
•Loud sounds
•Strong smells
Migraines can be extremely disruptive, affecting your daily activities and responsibilities. However, effective treatments are available to help manage them.
What are the types of migraines?
There are several types of migraines, with the most common being:
•Migraine with aura (also called classic migraine)
•Migraine without aura (also known as common migraine)
An aura refers to warning signs or sensory changes that occur before the headache begins.
What causes a migraine?
The exact cause of migraines remains unclear, though research suggests a genetic component may be involved.
Triggers
are factors that can provoke migraine symptoms. Common migraine triggers include:
•Stress
•Hormonal fluctuations
•Certain medications
•Sleep pattern disruptions
•Weather changes
•Excessive physical exertion
•Substances like caffeine or tobacco
•Skipping meals
•Exposure to bright lights, loud sounds, or strong smells
Your healthcare provider may suggest tracking your symptoms with a migraine journal to help identify specific triggers.
How is a migraine diagnosed?
Diagnosing a migraine typically involves a physical and neurological examination. Your provider will review your personal and family medical history and ask about your symptoms, including:
•What symptoms do you experience?
•Where is the headache located, and how does it feel?
•How intense are your symptoms?
•How long do they last?
•What helps improve or worsen the headache?
If you're experiencing recurring or persistent headaches, Dalimed Medical Center is here to support your journey toward relief. Our healthcare professionals are ready to help you find answers and develop a personalized treatment plan.