Follow us and your health / Why are women afraid of the gynecological chair?

Appendicitis is an inflammation of the appendix, a small pouch attached to the large intestine. Despite its tiny size, the condition can be extremely dangerous: an inflamed appendix quickly swells and, if it ruptures, can cause a severe infection of the abdominal cavity known as peritonitis. For this reason, appendicitis is considered a medical emergency and requires immediate medical attention.CausesThe most common cause is an obstruction of the appendix's lumen by fecal matter. Less frequently, inflammation can be caused by an infection, parasites, or a tumor. This obstruction leads to bacterial growth, swelling, and impaired blood flow to the tissues. Without treatment, the appendix wall gradually deteriorates and can rupture.FormsAcute appendicitis develops suddenly, is accompanied by severe pain, and progresses rapidly.Chronic appendicitis is rare and manifests as intermittent pain. However, it can turn into the acute form at any time, so it requires a doctor's supervision.SymptomsThe most characteristic signs include:• Pain that starts near the navel and then moves to the lower right abdomen, intensifying with movement or coughing.• Nausea, vomiting, and loss of appetite.• Low-grade fever, sometimes with chills.• Changes in bowel habits: constipation, diarrhea, or difficulty passing gas.• Abdominal bloating and tension.It's important to note that the classic symptoms are not always present in children, the elderly, and pregnant women. Therefore, any sudden abdominal discomfort warrants an urgent consultation.DiagnosisTo confirm the diagnosis, a doctor will perform an examination and order blood and urine tests. Additionally, imaging methods are used:• Ultrasound helps to detect inflammation.• CT scan provides a detailed picture.• MRI is more often used in pregnant women to reduce radiation exposure.TreatmentAppendicitis is treated surgically. The main methods are:• Classic appendectomy, performed through an incision in the lower abdomen.• Laparoscopy, a minimally invasive surgery using small incisions and a camera.For complicated cases, drainage of the abdominal cavity and a course of antibiotics may be necessary. Sometimes, antibiotics are used as a temporary measure before surgery, but they cannot fully replace it.ComplicationsThe main threat is the rupture of the appendix and the development of peritonitis. In this case, the infection spreads throughout the abdominal cavity and can lead to sepsis, a life-threatening condition. Without treatment, the risk of a fatal outcome is very high.Appendicitis is the most common surgical disease in people aged 10–30, but it can occur at any age. Its danger lies in the fact that only 48–72 hours can pass from the first symptoms to a rupture. When you experience sudden abdominal pain, do not delay a visit to the doctor. Timely medical attention is the guarantee of successful treatment and good health.

Spring delights us with the blooming of trees and grasses, but for people with seasonal allergies, this means endless sneezing, a runny nose, and itchy eyes. Allergic rhinitis can seriously reduce a person's quality of life, but there are proven methods to help keep symptoms under control. 1. Reduce Contact with Allergens The main way to ease symptoms is to minimize your exposure to pollen. It's better to stay indoors on dry, windy days, and after a walk, be sure to change your clothes and take a shower. Don't dry clothes outside, as the fabric quickly becomes covered in pollen. Gardening and yard work can also trigger a flare-up, so wear a protective mask. 2. Pay Attention to Pollen Levels Sometimes, just checking the forecast is enough. When pollen levels are especially high, it's a good idea to take medication in advance, close windows, and limit morning walks. It's better to go outside after it rains, as the air becomes noticeably cleaner. 3. Make Your Home Air Safe It's impossible to completely eliminate allergens indoors, but you can reduce their amount. To do this: • Use an air conditioner and fine filters. • Regularly clean and vacuum. • Control humidity with a dehumidifier. 4. The Help of Pharmacy Products Modern over-the-counter medications can significantly improve your condition. Antihistamine tablets reduce sneezing, itching, and a runny nose, while corticosteroid nasal sprays help with congestion. Saline solutions are safe and effectively wash allergens out of the nose. It's best to consult a doctor before long-term use of any medication. 5. When Home Methods Aren't Enough If symptoms remain severe, a doctor may order tests to identify the specific allergen. In some cases, allergen-specific immunotherapy (injections or tablets under the tongue) may be offered, which over time reduces the body's sensitivity. This is one of the most effective methods for long-term treatment. Allergies shouldn't rob you of the joy of spring days. It's important to remember: the sooner you see a doctor and start controlling your symptoms, the easier it will be to manage flare-ups.

Breast ultrasound is a modern and safe diagnostic method that allows a doctor to obtain clear images of the internal structures of the breast. Unlike mammography, ultrasound does not involve radiation exposure and is especially useful for a more detailed study of individual tissue areas. What does a breast ultrasound show? With ultrasound, a doctor can: • determine whether a lump is a fluid-filled cyst (most often benign) or a solid mass that requires further examination; • examine suspicious areas after a mammogram; • monitor the biopsy process to take a tissue sample from a precise location. When is a breast ultrasound prescribed? The examination is recommended in cases when: • it is necessary to clarify the results of a mammogram; • a lump or bump is felt in the breast; • there is localized pain or discomfort; • the breast tissue has a dense structure (in this case, mammography may be less informative); • the patient is younger than the age at which regular mammography screening is recommended. Limitations and Advantages Ultrasound is safe, has no contraindications, and can be performed repeatedly. The method does not replace mammography, as it mainly covers individual areas, not the entire breast tissue. It's most effective to use ultrasound in combination with other diagnostic methods, especially with an increased risk of breast cancer. When to see a doctor? Be sure to make an appointment if you notice: • a new or changing lump in the breast or armpit; • skin indentation, dimpling, or other unusual changes; • nipple discharge, nipple inversion, or deformation; • a suspected breast implant injury or rupture. Why is timely examination important? Timely diagnosis is the key to maintaining health. The earlier a change in the breast is detected, the higher the chances for successful treatment and maintaining quality of life. If you notice any changes or want to undergo a preventive examination, contact the Dalimed medical center. Experienced specialists work here who will help you maintain your health and confidence in the future.

Cardiovascular diseases are among the leading causes of death in the world. However, in many cases, they can be prevented by changing your lifestyle and paying attention to prevention. Taking care of your heart isn't just about living a long life, but also about its quality: more energy, activity, and a good feeling every day. We have compiled 5 key tips that will help you maintain heart health and reduce the risk of developing diseases. 1. Quit smoking. Smoking is one of the main enemies of the heart and blood vessels. The nicotine and other substances contained in tobacco damage the walls of blood vessels, making them less elastic and increasing the load on the heart. Even passive inhalation of cigarette smoke is dangerous. The good news is that the positive effect of quitting smoking is very fast. Within 24 hours, the risk of a heart attack decreases, and within a year, the probability of cardiovascular diseases is almost halved. The sooner you quit, the better, but it's never too late to start. 2. Move every day. The heart loves movement. Regular physical activity strengthens the heart muscle, improves blood circulation, and lowers the level of "bad" cholesterol. This doesn't necessarily mean the gym or marathons—30-60 minutes of moderate activity a day is enough. This can be brisk walking, swimming, cycling, dancing, or even gardening. It's important that the movement brings pleasure so it becomes part of your life. Even short bursts of activity, such as taking the stairs instead of the elevator, are beneficial. 3. Balanced nutrition. What we eat directly affects the heart. An improper diet increases cholesterol levels, contributes to weight gain, and the development of diabetes. It's helpful to include in your diet: fresh vegetables and fruits , legumes and whole grains , lean meat and fish rich in omega-3 fatty acids , nuts, seeds, olive oil, and avocado. You should limit: salt and foods high in sodium , sweets and sugary drinks , fast food and processed foods , fatty red meat and trans fats. 4. Weight control and quality sleep. Excess weight, especially around the abdomen, is a serious risk factor. It increases the likelihood of hypertension, diabetes, and high cholesterol. Even a small weight loss (3-5% of body weight) positively affects heart function and metabolism. Quality sleep is no less important. People who sleep less than 6-7 hours a day are more likely to suffer from high blood pressure and heart rhythm disturbances. Try to go to bed and wake up at the same time, create a calm atmosphere in the bedroom, and put away gadgets before sleep. 5. Regular check-ups. How you feel doesn't always reflect the actual condition of your heart. High blood pressure or high cholesterol can go unnoticed for a long time without symptoms. Therefore, preventive check-ups are vital. It is recommended to regularly check: blood pressure , cholesterol level , and blood sugar level. If you have a family history, are overweight, or have chronic diseases, you should get checked more often. A doctor can identify problems in time and prescribe treatment or prevention. Your heart works non-stop, providing life to every cell in your body. It deserves care. Quitting bad habits, proper nutrition, activity, and prevention are simple steps that will help keep it healthy for many years to come. But the most important thing is not to postpone a visit to the doctor. Even if you feel well, regular check-ups can help prevent hidden risks. At Dalimed Medical Center, you can undergo diagnostics, receive a consultation with a cardiologist, and get personalized recommendations for maintaining heart health. Take care of yourself today to live actively and happily tomorrow!